We're busy people - just like you. We have fast paced jobs, people to care for, unfinished lists and schedules to keep. We also know the toll this takes. To manage it, we tried to usual things like wearable sleep trackers, digital talk therapies, and mindfulness apps - but they weren't quite right.
With backgrounds in design and a deep respect for the body's natural intelligence, we set out to create a screen-free product that would be as elegant as it was effective.
Just like a fingerprint, your body has a natural rhythm that is unique to you.
Breathing at this rhythm engages your vagus nerve, increasing heart variability while activating your relaxation response.
This style of breathing (often referred to as resonance or coherence breathing) has been clinically studied for its positive effects on chronic stress, emotional regulation, anxiety, depression, insomnia, hypertension, and many other conditions where autonomic imbalance is often a presenting factor.
When you hold the sensing stone in your palm, Ohm generates breathing guidance that's unique to your nervous system.
When your body is in a calm, parasympathetic state, Ohm glows blue.
Designed with your body in mind, Ohm minimizes language-based screens and data, focusing instead on intuitive, sensory-based guidance that feels effortless and uniquely personal.
Learn how to maintain a calm, balanced nervous system - no matter what life throws at you.
